The winter is well and truly here, and colds and flu are everywhere. For the female population, this represents a manageable condition, but if you are a man, you already know that the common cold is the source of extreme discomfort for both yourself and everybody within earshot.

Choose the right scrub colour for you with the help of our guide. We want to help you find the right shade to complement your skin tone so that you're looking your best at work! Simply pick your skin type below to get our tips and tricks on the right shade of scrubs to be wearing.

It can be hard to know which nursing uniform is best for your body shape. Our quick how-to guide will give you an overview of the best styles to choose based on your body type.